Accountability Training

"How much do I need to workout? What should I do at the gym? I eat well, but I'm not losing weight." If this sounds like you, I'm here to help you design an exercise plan and hold you accountable to ensure you reach your goals. 

I am not a nutritionist, but as a precision nutrition coach, a behavioral change specialist and a certified yoga instructor, I will help you develop a strong mindset and healthy, sustainable habits that are in line with your goals.